We want to see your progress & challenge you to share your skills videos using #2020skillsanddrills!
Don’t forget to tag @neuhoffmediasportscamp on Instagram!
Golf Drill 1
Skill: Grip
Focus: Hand/finger placement, firm grip and strong arms.
Equipment Needed:
- Golf Club
Challenge: Once you master the 10 finger grip, try the interlock or overlap grip.
Coach: Jeff Hill – Men’s & Women’s Golf Coach at Rochester High School
Golf Drill 2
Skill: Stance
- Golf Club – Iron
- 2 Sticks
Coach: Jeff Hill – Men’s & Women’s Golf Coach at Rochester High School
Golf Drill 3
Skill: Posture
Focus: Straight back, athletic stance, feet shoulder with apart, “v” in arms and check club distance from body.
Equipment Needed:
- Golf Club – Iron
- Golf Ball
- 2 Sticks for Stance/Alignment
Coach: Jeff Hill – Men’s & Women’s Golf Coach at Rochester High School
Golf Drill 4
Skill: Swing - Take Away
Focus: Smooth Take Away (1,2,1), Nice Tempo through the Shot and Follow Through.
Equipment Needed:
- Golf Ball – Iron
- Golf Club
Challenge: Combine skills 1-4, take a few practice swings and try a shot with the ball!
Coach: Jeff Hill – Men’s & Women’s Golf Coach at Rochester High School
Golf Drill 5
Skill: Driving
Focus: Using a driver – Slight change to ball positioning and body positioning. Make sure you swing all the way through.
Equipment Needed:
- Golf Club – Driver
- Golf Ball
Challenge: See if you can switch from 7-Iron to the Driver and make the slight changes for an affective swing!
Coach: Jeff Hill – Men’s & Women’s Golf Coach at Rochester High School
Golf Drill 6
Skill: Putting
Focus: Pendulum swing, straight back and straight through.
Equipment Needed:
- Golf Club – Putter
- Golf Ball
- 2 Sticks
- 2 Tees or Markers
- A cup on it’s side (for the hole)
Challenge: Remove the stick track and tees, and make the putt!
Coach: Jeff Hill – Men’s & Women’s Golf Coach at Rochester High School
Golf Drill 7
Skill: Chipping
Focus: Ball placement, stance, hands in front of the ball, keep the ball low to the ground.
Equipment Needed:
- Golf Club
- Golf Ball
- Target marker/Flag/Hula-hoop
Challenge: Move the target around your yard, see if you can make a chip from different spots and distances!
Coach: Jeff Hill – Men’s & Women’s Golf Coach at Rochester High School
Golf Drill 8
Skill: Pitch Shot
Focus: Ball placement in front of our stance, pitch is a higher shot with minimal roll.
Equipment Needed:
- Golf Club – Pitching Wedge
- Golf Ball
- Target marker/Flag/Hula-hoop
Challenge: Move the target around your yard, see if you can make a pitch shot from different spots and distances!
Coach: Jeff Hill – Men’s & Women’s Golf Coach at Rochester High School
Golf Drill 9
Skill: Rules of Golf
Focus: Different rules and the cost of strokes!
No Equipment Needed!
Challenge: Make up different rules for matches with friends! Count your strokes, play best shot or come up with a combination of rules per hole!
Coach: Jeff Hill – Men’s & Women’s Golf Coach at Rochester High School
Golf Drill 10
Skill: Swing/Brush the Grass
Focus: Body positioning, hit the ball first then the grass, keep club within the track.
Equipment Needed:
- Golf Club
- Ball
- 2 sticks
Coach: Jeff Hill – Men’s & Women’s Golf Coach at Rochester High School
